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Choy Lay Fut is famous for its long range hand techniques which are known to help in defense against multiple opponents, for it’s speed and quick movements, deceptive hands and footwork, wide range of weapons and it’s ability to adapt to any situation.Training is done on a step-by-step process; students follow a 10 levels system learning the style through a structured system.All you need is a Skype enabled computer, tablet or smartphone, web cam, a Skype account, wifi access, and some space to work out, and you can be taught in private lesson format from across the country or across the world! All live shows welcome callers, and all shows are archived for listening at anytime!Sifu offers the subjects of: Chen Tai Chi, Kung Fu or Wushu forms, and weaponry. Airs every Sunday at pm Pacific Time (except every 3rd Sunday, which airs at am for the "Sunday Brunch Show").We put students into many different situations in sparring, light contact continuous, multiple opponents vs.1, defense against weapons, San Shou (Full-Contact with take downs), Take downs, Submission.Our classes are designed to ease new students in, while keeping the classes exciting and challenging for students of all ages and ability levels.Our style of Kung Fu is “Choy Lay Fut”, a southern Chinese style very famous for it’s effectiveness as a style of fighting.

Our classes consist of a variety of traditional Gong Fu, as well as Wu Shu, Street Combat, Weaponry and much more.Training at our school offers a healthy release for physical and mental stress.Self-Confidence and Self-Esteem grow as students progress and expand their abilities.Lee Koon Hung Choy Lay Fut Kung Fu Association 7748 NW 44th St. Are you a previous student that has re-located and want to keep up your practice?The concentration, discipline and confidence acquired from martial arts and Kung Fu training carry over into all aspects of life.Sparring is the best way to learn to handle violent situations and at our school sparring has always been a key aspect of the martial arts training.Our goal is to provide each student with a well rounded education in Chinese Martial Arts and to train each student in all areas of self-defense and tournament fighting.Our instructors encourage each student to progress in the quest to be the most confident, strongest and healthiest possible versions of themselves.Are you a current student going on vacation or away on business but want a supervised instructional lesson during your time away?Did your work schedule change and you can't attend regular classes? Sifu Restita offers Skype lessons based mutual availability. Sifu Restita and her Co-Host, Sifu Robert Deahl, feature fun and informative discussions regarding martial arts, philosophy, sports, hobbies, etc.


  1. Our academy is one of the oldest and most respected Kung Fu Martial Arts training centres in Sydney. Our classes consist of a variety of traditional Gong Fu, as well as Wu Shu, Street Combat, Weaponry and much more. Our teachers are internationally recognised and respected and our students attend classes from all over.

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